Roger Fabri and the FootDoctor present Speed and Footwork Clinic

Roger Fabri and the FootDoctor present Speed and Footwork Clinic

Roger Fabri and the FootDoctor present Speed and Footwork Clinic, 12th to 23rd December 2016.
We will be running sessions daily starting Monday 12th December at 7:00am and 6:00pm, at Snape Park, Maroubra.
Places are limited to 20 athletes per session.
Costs are $50 per session.

Session breakdowns are as follows;

Speed Mechanics – Footwork Placement and Execution – Monday 12th, Tuesday 13th, Monday 19th, Tuesday 20th December 2016 (Session Times are 7am and 6pm)
Acceleration Mechanics with Change of Direction Patterns – Wednesday 14th, Thursday 15th, Wednesday 21st and Thursday 22nd December 2016 (Session Times are 7am and 6pm Wednesdays and 7am Thursday)
Flying Speed Ladder Drills – Friday 16th, Saturday 17th and Friday 23rd December 2016 (Session Times are 7am and 6pm Fridays and 4pm Saturday)

To maximise your performance we recommend you attend all 3 sessions or alternatively you can choose any individual session of your choice.

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