Sprint Training

Our Vision

To give our athletes every chance of success on the track, in their sport or in life by showing them the true value of speed.

Our Mission

To coach educated sprint mechanics using proven and effective methods while fostering an open, inclusive community and a strong performance culture.

Sprint Training

Our Sprint Training programs optimise you for speed. The primary focus is on your sprinting mechanics. improving your ability to sprint powerfully, efficiently and effectively with sound technique. Our roots are in short distance athletics and sessions are based on power, pure speed, repetitive speed, speed strength and endurance, and lactic tolerance training.

Whether you’re a track, court, sand or field based athlete we are the number 1 place for pure speed training in Australia.


Sprint Training Assessment Booking

To book your Speed Agility Academy Sprint Training Assessment, please complete the following form.