Ben Thomas

Ben Thomas

Bachelor Applied Science (Exercise & Sports Science)
Accredited Athletics Coach with Athletics Australia
Graduate Diploma of Education

Dedicated to the sport of Track and Field with a wealth of knowledge and experience, Ben is committed to helping improve athletes of all

A keen athlete since little athletics, Ben had gone on to medal in individual and team events at a national level. Since 2007 Ben has been
training with Roger and Shaun and has since recently gone on to win the Stockland 300m Handicap at the Hunter Track Classic 2012 and the
Lithgow Flash 300m Handicap 2012.

Ben has worked with a large number of athletes from junior, teenager, open and master athletes across a variety of sports. Ben has also
worked with many schools as well as many sporting clubs and associations.

Ben believes improvement through fundamental movements of sprinting and running lays the foundation for success in all sports. Anyone can
benefit from an athletic style training program, as it’s not just for the elite. Ben wants to pass on knowledge and experience to people
wanting to improve themselves whatever their goals may be.


Assessment costs are $50.00.
One on one sessions with Ben are $80.
Group sessions vary in cost depending on the size of the group, it ranges between $20.00 and $30.00 a session.